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Mental Coaching for Athletes

  • 1 hour 30 minutes
  • Prices Vary
  • Location 1

Service Description

Promoting a growing mindset to help you thrive and grow with grit, perseverance and passion. Train your mind as much as you train your body and unleash all your potential. Finding a healthy balance between body and mind, promoting a good physical performance by having a tough, focused and healthy mind. Through hypnosis, visualization and relaxation exercises athletes are helped to create the mental stamina and learn necessary strategies to keep a calm powerful focused mind that will allow them to improve their performance and to manage their emotions. Individual or group work using Hypnosis, Mindfulness and NLP tools to identify strengths and abilities, healthy management of stress and anxiety, building self-esteem and goal clarification.


Contact Details

  • + +17023343080

    info@alethiaop.com

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