FAQ
Frequently asked questions
What is hypnosis?
"It is a state where you use your imagination and your selective attention to attain skills, highlight resources or attain insights . It might involve relaxation but there is also a type of hypnosis used normally in sports that is a more active one."
How many sessions are required?
The number of sessions will depend on the goals and the work that the person wants to achieve. Our sessions are tailored made to the clients needs. We strongly recommend a minimum of three session so the client can learn and experience the basic knowledge and work with hypnosis and to clarify their values, goals and steps to follow.
Does Hypnosis heal?
Hypnosis is a tool that is used to modify, amplify o refocus a behavior, a set of thoughts, or a belief system that is not useful or in detriment of the client. So hypnosis does not heal, is the work and the insights gotten during hypnosis that make changes mentally and that are reflected physically.
Am I going to be fully sleep and won´t remember the session?
No, you will be able to remember and be in an awareness state during the session. Hypnosis is not equal to sleeping it is a dreamlike state, a different state of awareness. I will also give you the recording of the session so you can review it and practice it after.
Does Hypnosis mean regression?
Am I going to bark like a dog or do something without my conscent?